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Learn about nutrition and planning healthy meals.

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Food

Food is one of the single most important factors impacting your blood sugar level—and it’s something you can control. But do you know what to eat, how much, or when? Learn more about nutrition and planning healthy meals.

Meal-planning

Nutrition

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This information is for general background purposes and is not a substitute for medical advice or treatment for specific conditions. Seek prompt medical attention for health care questions you have. Consult your physician before making changes to your medication, diet, fitness program, or blood glucose testing schedules.

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This site was last updated on November 12, 2009.

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